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How Nutritional and Alternative Treatments Can Help You Avoid Using Drugs for Depression

01 Mar 2015 | 279,921 Views

Almost everyone loves this food, but it can cause depression in some people. And if so, no drug can ever resolve your symptoms. So don't agree to Black Box addictive drugs till you know the real cause - and this is just one of many surprising underlying causes possible.

Advances in Understanding of Depression Offers New Hope

22 Jan 2015 | 338,844 Views

While you hear lots of unproven talk about "unbalanced brain chemicals," there are other biological factors that matter more when it comes to depression. And they're things you're exposed to every day of your life. Treat depression without drugs with these 3 simple eating changes.

Important Factors Typically Ignored in Mental Health Screening Tests

23 Oct 2014 | 250,248 Views

Today, 11% of Americans over 12, and one-fourth of women aged 40 to 50 take this drug that's not been shown to work better than a placebo. And sadly, the things that DO help this condition are rarely mentioned. Here's what works far better than drugs.

Krill Oil Supplementation Lowers Your Triglycerides

10 Feb 2014 | 60,930 Views

High triglycerides increase your risk of heart disease, but taking krill oil may be a simple way to lower this risk.

Vitamin D Deficiency Linked to Depression, Pain, Inflammatory Bowel Disease, and Breast Cancer

02 Jan 2014 | 360,418 Views

Breast cancer has been described as a syndrome for this deficiency, much like the common cold or seasonal flu - and 90% of ordinary breast cancer may be related to it. Correcting it is easy, and may slash your risk of dying from a whole slew of cancers...

Sleep Therapy Seen as an Aid for Depression

19 Dec 2013 | 43,584 Views

Potentially groundbreaking new research may change standard therapy for depression to include non-drug therapies that address proper sleep.

Happiness and Laughter Are Natural Immune Boosters

12 Dec 2013 | 276,433 Views

It's simple, profound, and can have a major impact on your wellness and longevity. Yet you hardly ever hear it from doctors or the press, possibly because they can't bottle it and sell it. Is this why some people beat illnesses they statistically "should" die from?

Feeling Generally Dissatisfied and “Not Happy”? How to Nip Subclinical Depression in the Bud

28 Nov 2013 | 197,370 Views

Three out of 4 people who feel "blue" are in danger of slipping into full-blown depression. And major depression threatens your life in multiple ways, including suicide and 6 times the risk of a cardiac event. Here are 9 simple strategies to help chase away the blues...

Risk of Depression Increased by Long-Term Use of Prescription Painkillers

14 Nov 2013 | 54,441 Views

Using these prescription painkillers for as little as three months may significantly increase your risk of developing depression.

How to Survive a Plane Crash: 10 Tips That Could Save Your Life

12 Aug 2013 | 68,191 Views

Knowing what to do in the rare event of a plane crash can mean the difference between life and death.


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