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Depression Articles

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Advances in Understanding of Depression Offers New Hope

22 Jan 2015 | 316,436 Views

While you hear lots of unproven talk about "unbalanced brain chemicals," there are other biological factors that matter more when it comes to depression. And they're things you're exposed to every day of your life. Treat depression without drugs with these 3 simple eating changes.

Important Factors Typically Ignored in Mental Health Screening Tests

23 Oct 2014 | 247,852 Views

Today, 11% of Americans over 12, and one-fourth of women aged 40 to 50 take this drug that's not been shown to work better than a placebo. And sadly, the things that DO help this condition are rarely mentioned. Here's what works far better than drugs.

Krill Oil Supplementation Lowers Your Triglycerides

10 Feb 2014 | 56,691 Views

High triglycerides increase your risk of heart disease, but taking krill oil may be a simple way to lower this risk.

Vitamin D Deficiency Linked to Depression, Pain, Inflammatory Bowel Disease, and Breast Cancer

02 Jan 2014 | 355,312 Views

Breast cancer has been described as a syndrome for this deficiency, much like the common cold or seasonal flu - and 90% of ordinary breast cancer may be related to it. Correcting it is easy, and may slash your risk of dying from a whole slew of cancers...

Sleep Therapy Seen as an Aid for Depression

19 Dec 2013 | 42,593 Views

Potentially groundbreaking new research may change standard therapy for depression to include non-drug therapies that address proper sleep.

Happiness and Laughter Are Natural Immune Boosters

12 Dec 2013 | 275,593 Views

It's simple, profound, and can have a major impact on your wellness and longevity. Yet you hardly ever hear it from doctors or the press, possibly because they can't bottle it and sell it. Is this why some people beat illnesses they statistically "should" die from?

Feeling Generally Dissatisfied and “Not Happy”? How to Nip Subclinical Depression in the Bud

28 Nov 2013 | 196,182 Views

Three out of 4 people who feel "blue" are in danger of slipping into full-blown depression. And major depression threatens your life in multiple ways, including suicide and 6 times the risk of a cardiac event. Here are 9 simple strategies to help chase away the blues...

Risk of Depression Increased by Long-Term Use of Prescription Painkillers

14 Nov 2013 | 52,069 Views

Using these prescription painkillers for as little as three months may significantly increase your risk of developing depression.

How to Survive a Plane Crash: 10 Tips That Could Save Your Life

12 Aug 2013 | 67,714 Views

Knowing what to do in the rare event of a plane crash can mean the difference between life and death.

13 Mind-Body Techniques That Can Help Ease Pain and Depression

04 Jul 2013 | 270,361 Views

Get the low-down on these 13 exciting ways to beat pain without drugs. But even better, they can also help you trade the pain, anxiety, or depression with "happy" endorphins and dopamine.


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