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Depression Articles

Antidepressants Cause 40,000 Deaths a Year - But They're Handed Out Like Candy

And if you make this mistake, you'll walk away with a pricey little pill based on a botched theory that was proven to be incorrect way back in 1983. Don't become the next victim of this $80...

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How Hugs Heal - Have You Had a Hug Today?

20 May 2017 | 50,372 Views

From the day you're born until the day you die, touch is an important part of your emotional and physical health. Deprivation can lead to developmental delays while hugs may reduce depression, improve your heart health and trigger compassion.

Being a Night Owl Is Linked to Depression

27 Apr 2017 | 28,879 Views

If you tend to go to bed late and wake up late, also known as having an evening chronotype or being a night owl, you could be at increased risk for depression. While going to bed earlier is ideal, there's a simple strategy that may help to protect your health if you're awake after the sun goes down.

Depression Is Now No. 1 Cause of Illness and Disability Worldwide

13 Apr 2017 | 221,339 Views

If you or a loved one is feeling depressed, don't overlook these 9 nutrients, herbs and foods. Just one of these vitamins can raise your risk of depression 3-fold if you're low. Another deficiency is linked to depression, memory loss and Alzheimer's. And this depression-contributing deficiency is so common it affects 1 in 4 people.

Poor Diet, Lack of Sunshine and Spiritual Anemia — Three Potent Contributors to Depression and Anxiety

02 Mar 2017 | 178,427 Views

And those who did it the most during those 14 days enjoyed the greatest improvements in psychological well-being - especially in vitality, motivation and flourishing. And all it takes is one slight tweak. So why not boost your bliss today and kiss the blues goodbye?

Facebook Lurking Can Make You Feel Miserable, According to Study

05 Jan 2017 | 135,845 Views

Spending time on Facebook is linked with worsened mood, symptoms of depression, lower self-esteem and other downfalls. New research has weeded out specific behaviors that may make some Facebook users more at risk of negative emotional-health repercussions than others.

Depression’s Link to Inflammation Gains Strength

09 Oct 2016 | 297,046 Views

They weren't even studying depression. They were studying rheumatoid arthritis. Patients said they felt happier with this treatment, and brain scans confirmed changes in neuro-chemical circuitry. That's what led to this pivotal depression discovery and new treatment focus.

Most Common Anxiety and Depression Drugs for Adolescents Are Ineffective

21 Jul 2016 | 36,420 Views

New research into drugs often prescribed for youth to treat symptoms of anxiety and depression highlights their ineffectiveness and potential for harm. Once again such drugs have been shown to do little to help, while causing unacceptable and dangerous side effects.

What Does It Feel Like to Hide Depression?

05 May 2016 | 49,944 Views

Millions of Americans suffer in silence with depression. Hear one man's story of hiding depression for a decade, and learn why antidepressants may not be the best solution for everyone.

Light Therapy Can Help Seasonal Affective Disorder and Major Depression

03 Dec 2015 | 260,824 Views

And the best part is, this remarkable mood booster is also way cheaper. Seriously, this 8-week study will make your jaw drop and shake your head at doctors who are still handing out antidepressants like candy...

The Biggest Cause of Anxiety and Depression Is Traumatic Life Events

19 Nov 2015 | 113,870 Views

New research sheds light on the major emotional toll caused by traumatic life experiences... and what you can do to overcome it.

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