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Krill Oil Supplementation Lowers Your Triglycerides

10 Feb 2014 | 40,256 Views

High triglycerides increase your risk of heart disease, but taking krill oil may be a simple way to lower this risk.

Vitamin D Deficiency Linked to Depression, Pain, Inflammatory Bowel Disease, and Breast Cancer

02 Jan 2014 | 327,043 Views

Breast cancer has been described as a syndrome for this deficiency, much like the common cold or seasonal flu - and 90% of ordinary breast cancer may be related to it. Correcting it is easy, and may slash your risk of dying from a whole slew of cancers...

Sleep Therapy Seen as an Aid for Depression

19 Dec 2013 | 35,884 Views

Potentially groundbreaking new research may change standard therapy for depression to include non-drug therapies that address proper sleep.

Happiness and Laughter Are Natural Immune Boosters

12 Dec 2013 | 232,747 Views

It's simple, profound, and can have a major impact on your wellness and longevity. Yet you hardly ever hear it from doctors or the press, possibly because they can't bottle it and sell it. Is this why some people beat illnesses they statistically "should" die from?

Feeling Generally Dissatisfied and “Not Happy”? How to Nip Subclinical Depression in the Bud

28 Nov 2013 | 187,345 Views

Three out of 4 people who feel "blue" are in danger of slipping into full-blown depression. And major depression threatens your life in multiple ways, including suicide and 6 times the risk of a cardiac event. Here are 9 simple strategies to help chase away the blues...

Risk of Depression Increased by Long-Term Use of Prescription Painkillers

14 Nov 2013 | 40,716 Views

Using these prescription painkillers for as little as three months may significantly increase your risk of developing depression.

How to Survive a Plane Crash: 10 Tips That Could Save Your Life

12 Aug 2013 | 64,808 Views

Knowing what to do in the rare event of a plane crash can mean the difference between life and death.

13 Mind-Body Techniques That Can Help Ease Pain and Depression

04 Jul 2013 | 239,023 Views

Get the low-down on these 13 exciting ways to beat pain without drugs. But even better, they can also help you trade the pain, anxiety, or depression with "happy" endorphins and dopamine.

Can Faith in God Help Alleviate Depression?

09 May 2013 | 216,849 Views

Patients were twice as likely to respond well to treatment and have better outcomes if they did this... with less depression, less self-harm, and increased peace of mind and ability to have fun. Definitely a powerful predictor of successful depression outcomes... no drugs required.

Suicide Overtakes Car Accidents as Leading Cause of Injury-Related Death

11 Oct 2012 | 181,822 Views

Combine these two risk factors together and you can have a recipe for disaster - causing someone to end their life every 15 minutes and suicide levels to overtake car accidents as the leading cause of injury-related death. PLUS: "red flags" to watch out for...

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